Tributes paid to hugely talented Dundee junior footballer Ryan Blair, 25, after sudden death

Ryan Blair, 25, while playing for Broughty Athletic


Courier article can be found here 


More than 90,000 people in Tayside on mental health medication, as plans to improve services revealed by health board

More than 90,000 people in Tayside on mental health medication, as plans to improve services revealed by health board

Link to Evening Telegraph article here 

New strategy aims to ‘reinstate confidence’ in Dundee’s mental health services

New strategy aims to ‘reinstate confidence’ in Dundee’s mental health services

Link to Evening Telegraph article here 

Many struggling to access mental health support, MSPs warn

Many struggling to access mental health support, MSPs warn

Holyrood’s cross-party group on mental health found people are turning to the private sector due to a ‘lack of support’.

Adults struggling with their mental health have little choice about treatment options in Scotland, with psychological therapies and counselling “not readily accessible”, according to a new report.

Holyrood’s cross-party group on mental health found people are turning to the private sector because of a “lack of treatment and support”.

This applies to those who are mostly “able to go about their daily lives with a mental health diagnosis”, the report said.

It found funding has helped recruit mental health workers, while both new and expanded services have been running during the coronavirus pandemic.

Although MSPs found “emerging evidence of some positive outcomes” for Scots accessing mental health services, they expressed concern children and young people continue to be left without support and the scale of investment in new services may not meet demand.

People with mental health problems also feel there is a lack of support for them to stay well, according to the report, with most commitments on accessing adult services in the Scottish Government’s Mental Health Strategy focusing on crisis support or initial contact with mental health services.

Commenting on the report, which was compiled with input from 78 MSPs on the cross-party group, co-convener Oliver Mundell said: “When it comes to access to treatment, we are right to recognise the progress that has been made but we cannot do so without acknowledging that for many this still proves far more difficult than it should be.

“Demand is often too great, resources too few or patchy and, definitely from what we hear from the group, it is inconsistent across the country.”

A Scottish Government spokesman said: “We are pleased the cross-party group has acknowledged the progress that has been made on mental health in recent months. This has been a very difficult period for many, particularly those experiencing mental ill health.

“Since the beginning of the pandemic, we have provided £6m of dedicated funding to provide additional telephone and online support services.

“This includes £2.1m to expand the NHS 24 Mental Health Hub to be available to the public 24 hours a day, for seven days a week, £1.2m to provide extra capacity for Computerised Cognitive Behavioural Therapy (CCBT) and over £1m to roll out the Distress Brief Intervention (DBI) programme on a national basis.

“Protecting good mental health in Scotland will be central to our long-term response to the pandemic and – as set out in our recent Mental Health Transition and Recovery plan – the Scottish Government is committed to doing more.

“A key part of this is our work to enhance access to and the quality of services.

“We have committed to building on innovations and new service designs that have emerged, such as the establishment of mental health assessment centres and the expansion of digital services where they can best meet patient needs.

“We will also work with NHS boards to ensure they are able to respond to any increase in demand over the coming months.

Link to STV news here 

Dundee student brands mental health services ‘abusive’ and ‘not fit for purpose’

Dundee student brands mental health services ‘abusive’ and ‘not fit for purpose’

A Dundee student has branded NHS Tayside’s mental health services as “abusive” and “not fit for purpose” after sharing his experiences of being diagnosed with ADHD.

Matthew Simpson, 23, is currently in his final year studying law at Dundee University, and at the beginning of the year went to his GP surgery looking to be referred onto a psychiatrist as he believed he was suffering with undiagnosed ADHD (attention deficit hyperactivity disorder).

However he claims he was ridiculed and accused of looking to get an unfair advantage at university both at his appointment and in a letter to his doctor written by a locum psychiatrist.

© Courtesy Matthew Simpson
The letter that was sent to Matthew Simpson’s doctor.

In the letter it said: “There is no evidence from your referral of ADHD, and the fact he insists on a referral, presumably against your better judgement, might say something about his personality, but it does not suggest ADHD.

“If he has managed to get to the third year of a law degree, then presumably he does not have significant cognitive impairment, and is not, of course the duty of the local mental health services to help him get a 2:1 degree in law.

“The best advice is that he works hard.

“I do not want to offer him an appointment and a diagnosis simply as a safety net, just because he might not do as well as he expect in his exams.

“Presumably he has no medical training and is not an expert in psychiatry.”

Matthew has now spoken out about his experiences and said mental health services up and down the country need to be drastically changed if people are to be properly supported.

© Dougie Nicolson/DCT Media
Matthew Simpson

He said: “I went to the GP very much knowing what I was asking for and the GP didn’t necessarily deal well with someone coming in and knowing what they wanted to get out of the appointment.

“I was rejected and belittled by the doctor and people must know that is not an acceptable way to talk to someone.

“I have never met the doctor who wrote the letter and they made assumptions about my personality in an insidious fashion.

“ADHD is a neurodevelopmental condition but a lot of health professionals still look at it like it’s a disorder, which is outdated and dangerous.

“The doctor essentially told me to bury my head and get on with it, but if I had a lump discovered the doctors would not be telling me to do that, it would be taken very seriously.”

Matthew went onto seek private treatment where he was ultimately diagnosed with ADHD and is now receiving treatment to help him.

However he wants to see the whole mental health system overhauled as he believes the lack of support and long waiting list are not actually helping those who need it.

Matthew added: “The conversation about mental health is making sure people can talk about their depression or their anxiety but it is all worthless if we don’t have a system that can support people.

“There are issues in Tayside and I understand mental health support is oversubscribed and the NHS has issues recruiting psychiatrists across the country, but they have to deal with that.

“People are being faced with an 18 month long waiting list and it is abusive because that is not a solution and demonstrates the service is not fit for purpose.

© Dougie Nicolson/DCT Media
Matthew Simpson

“I am still being refused treatment as the GP would not honour my private diagnosis so I am still paying for private prescriptions.

“But I can’t allow that to go on, I should be allowed the treatment I need.”

Dr Mike Winter, associate medical director for mental health and learning disabilities, said: “We have recently recruited and retained a number of regular locum consultants to cover vacant posts within the mental health and learning disability service.

“As part of NHS Tayside’s ongoing mental health and learning disability service redesign, we are working closely with staff within our inpatient and community services in Tayside to develop new workforce models.”

Meanwhile, Dundee Health and Social Care Partnership encouraged Matthew to raise an official complaint, which he has done already.


Link to Evening Telegraph article here 

‘It’s going to be a hard time’ – Mental health campaigners fear for socially-distanced Christmas

‘It’s going to be a hard time’ – Mental health campaigners fear for socially-distanced Christmas

Mental health experts in Dundee are urging city residents to stay connected this coming winter.

With Saturday marking World Mental Health Day, Wellbeing Works said the prospect of households not being able to mix indoors would have greater impact in the colder months.

As a result, people across Dundee are being urged to get outdoors – and take advantage of every opportunity to walk and talk with friends.

A recent YouGov survey revealed that more than eight in ten adults across Scotland have already experienced stress because of the pandemic.

And, although Scotland is not embarking on a new lockdown similar to that enforced during the  first wave of the pandemic, cases of Covid-19 are again rising, leading to fears that more restrictions could be heading our way.

Social distancing and a ban on households mixing indoors, coupled with uncertainty over job security had already had a marked negative effect in Dundee, said Wendy Callander executive director of Wellbeing Works.

She said: “One concern which we’ve been focusing on is people’s worries about losing jobs and their income, and the impact that has on people when it comes to paying their bills.

© Courtesy Matteo Bell
Wendy Callander, Executive Director for Wellbeing Works.

“Another concern is for people who were already having issues with their mental well-being, and it seems like the biggest thing for them is just that they miss people.

“For a lot of them, being with family and friends keeps them well, it gives them a reason to get up in the morning and taking that away is always going to cause problems.”

Wendy also claimed that the holiday season, which is already a tough time for people who suffer from issues such as depression or anxiety, will be even tougher this year.

She said: “Anyone who celebrates Christmas is is already thinking to themselves that this is not good.

“I think that by the time we get to Christmas we will have had nine months of not being close with the people we care about, and for many it will be the icing on a pretty horrible cake.”

© Courtesy Matteo Bell
Wendy Callander, Executive Director for Wellbeing Works.

She added: “It is really hard for a lot of people to get their heads around it, and the other thing which doesn’t help is the confusion over messages, people are really struggling to understand what is going on.

“The best advice we can give people is just to stay in contact. Although you can’t visit people at home you can still meet up for coffee or go for a walk with a friend.

“We’ve been encouraging walking sessions, where you can get together and talk about what’s on your mind while you walk with someone.

“I think we all need to appreciate and understand that it’s okay to feel anxious, worried and scared, especially at this time of year.”

According to the YouGov survey, nearly four in ten people who had experienced stress because of the pandemic said that maintaining a healthy lifestyle, such as sleeping well and eating healthily, had helped them cope.

Four in ten people (41 per cent) said that doing a hobby was helpful.

Professor Tine Van Bortel, from the University of Cambridge and De Montfort University Leicester, said: “There’s a growing body of strong research evidence about the determinants of our health and wellbeing.

“That is replicated by our findings. Access to nature and safe green spaces, positive social contacts, healthy lifestyles and meaningful activities are all crucial, for us to function well.”

Phil Welsh, a local mental health campaigner who lost his son to suicide in 2017, warned that a socially-distanced winter will be difficult for many people.

Phil Welsh with a picture of his son, Lee.

He said: “It’s going to be a hard time.

“It’s coming up to those darker nights, and with that and the cold many people are going to be stuck inside.

“It’s really difficult to predict what will happen, but it’s definitely a concern.

“I think that, coming up to the festive season, a lot of people are going to blatantly ignore this advice because they’re going to want to see their families and friends for the holidays.

“It’s a pretty damning thought that a lot of people are going to be stuck, sitting on their own at home for Christmas.”


Link to Evening Telegraph article here