In early 2018 the friends and family of Conor Steel were left heartbroken when they learned the 24-year-old had taken his own life.
The Abertay University gaming student had been racked with severe depression for most of his adolescence and adult life.
But despite this it still came as a massive shock to those who knew him when he was found by a friend in his student accommodation in Dundee.
Now his mum, Frances Beck and university friends, are working hard in his name to ensure that no other young person feels so alone again that they feel there is no other way out.
In particular the city charity Feeling Strong, run exclusively by young people for young people is launching its Mind, Body and Goal campaign on January 2nd.
Although aimed at every young person it will be focusing particularly on boys and young men, because they are generally speaking less likely to be open about their mental health problems.
Stephanie Carney, a fourth year student at Abertay, and close friend of Conor is Feeling Strong’s campaign and lobbying lead.
The 23-year-old psychology and counselling student said: “Conor’s death was dreadful.
“It left us all heartbroken. It was at that time that his mum and I decided to do everything we could to provide support for other young people.
“We didn’t know how to go about it initially but in November last year Feeling Strong was developed, led by Brook Marshall.
“We have been involved with many young people ever since and although we couldn’t provide counselling we point people in the right direction.”
Stephanie added: “It’s a very sad fact that young men are much less likely than young women to speak about their mental health worries.
“Our latest campaign is aimed at getting the message across the boys that it is okay to ask for help.
“Conor had tried to ask for help. He did go to the doctor but he was just given medication.
“What he really needed was someone to listen to him.”
Conor’s mum, Frances, said that while she had been aware that her son had gone through many difficult times with depression while growing up she believed that when he came to Dundee to study gaming he had really turned a corner and was happy and felt at home in the city.
“His course was going well and he had made a lot of good, like-minded friends.
“He was the happiest I had ever seen him.”
Frances said that when Conor was at school he was an easy target for bullies with his gentle nature, red hair and glasses.
He struggled through his primary years and things became even worse when he went to secondary school in his hometown in Stewarton in Ayrshire.
While he was in Dundee Conor went to the doctor to talk about his worries.
She said: “He was given medication and when that didn’t work he was given more stronger medication and basically sent away and told to get on with it.
“I have no doubt Conor would have benefited from being educated about mental health and how to effectively cope with that stress.
“His story could have been so very different if he’d had that support at that key stage of his life.
“Had his mental health problems been prevented or had he been given targeted early intervention support, it’s highly unlikely that he would have taken his own life.”
She added: “It’s important for schools to involve children and young people in leading their peers in mental health programmes to encourage them to support each other and help break down the stigma surrounding mental health.
“Schools should also embed a system of regularly measuring the levels of wellbeing of the whole school community to identify problems at an early stage.
“Support should be provided by mental health support workers who work within each school community.
“Heartbreakingly, none of this will bring back my son, but it will go a long way in ensuring that the lives of other young people are not so tragically ended.”
Schoolchildren from across Dundee have been given a shot of inspiration by Scots billionaire Sir Tom Hunter as part of an event to find new ways of tackling issues affecting young people.
Around 120 youngsters attended Abertay University’s Innovation Lab as part of a design initiative to tackle bullying, stress and mental health issues.
It is hoped new methods developed during the session as part of the national Year of the Young People 2018 could go on to directly influence Dundee City Council policies.
Sir Tom, who delivered a welcome to the participants before a day of design, brainstorming, workshops and presentations, hailed the importance of involving youngsters in shaping decisions.
He said: “Putting policy into the hands of those the policies will impact upon makes absolute sense.
“Our young people are Scotland’s future and we need to engage with them far more to co-design that future where opportunity prevails for all.”
Groups of youngsters in attendance were made up of S4 to S6 pupils from all Dundee schools, as well as others aged up to 26 years old from organisations such as Lift Off, Family Nurse Partnership, Dundee Carers Centre and Dundee Youth Council.
They also heard a closing address by Gavin Oattes, award-winning entrepreneur and motivational speaker for workshop provider Tree of Knowledge.
Ideas from the day will be collated and presented back to city councillors, with the aim of informing future policy, affecting change and creating a legacy of service improvement for future generations.
Dundee City Council children and families service convener Stewart Hunter said it had been a “fantastic experience for everyone who took part” and a “fitting way of celebrating the Year of Young People”.
He added: “The input of young people into a range of topics will lead to some very interesting ideas and I will be very interested to hear their opinions on these issues.”
In addition to the workshops, the young people also took part in taster sessions across a selection of Abertay’s academic departments.
Those on offer included Games and Arts, Cybersecurity, Marketing, Business Management, Accounting and Finance, Law, Food Innovation, Forensics, Science, Civil Engineering, Sociology, Psychology and Mental Health.
Abertay University principal Professor Nigel Seaton said: “Bringing young people into the decision making process for new policy on these important issues is a fantastic idea.
“I have no doubt that Innovation Lab will bring a fresh perspective to the table.
A new mental health charity has received a cash boost to help it start its work with young people.
Feeling Strong has been awarded nearly £3,000 from Business Youth Fund.
The group was set up by Brook Marshall after he identified a gap in support for young people living with mental health problems.
The former Abertay University student president wanted to create positive places where people with mental health issues could hone their skills, boost their confidence and get help to reach their goals.
Currently, Brook and the team of volunteers are running two projects funded by Dundee Youth Fund.
One of its projects is Dundee Can Listen, which puts young people in front of elected officials to talk about their experiences with local services and discuss the impact they have had on their mental health.
The group also has a digital guide with information on the support available.
Potential future projects include school visits and matching young people with role models to show them how they live with mental health illnesses.
Mr Marshall said: “While I was at university, I was involved in campaigning and advocacy and after graduating it was natural that I would continue this type of work.
“I’ve had personal experiences with mental health issues and I felt that there was still a lot that could be done, especially when it came to early intervention.
“I decided that the best way to tackle this was to set up my own charity filling the gaps between NHS services such as counselling. I wanted Feeling Strong to be about improving the lives of people by helping them gain confidence and developing skills which can then lead to employment and living a fuller life in general.”
The charity hopes to work with 200 young people in Dundee and the surrounding areas over the next year before expanding further afield.
Mr Marshall went to Business Gateway to learn skills that would be transferable to running a charity. He learned how to put together an operational plan and gained knowledge of finances, recruitment and tax issues.
“This support has been really important as it allowed me to set up Feeling Strong in the correct manner with a plan to follow in future,” he added.
“I’m really excited about Feeling Strong and it’s by far the best thing I’ve ever done. I hope in future we will be operational throughout Scotland working with a mix of paid staff and volunteers.”
Lynn Maccabe, from Business Gateway Dundee, said: “Although Brook was setting up a charity, essentially they need to have the same skills as any business owner and so we focused our support on areas they will use on a day-to-day basis.
“Knowing how to deal with finances and how to implement plans are crucial for any enterprise and as Feeling Strong grows Brook knows we are on hand to offer additional expertise in new areas.”